But speed doesn’t come from doing more -it comes from how efficiently you move.
If your technique leaks energy, no amount of training will fix it.
That’s where I come in.
WHO THIS IS FOR
You're training consistently but not getting faster
You feel heavy or inefficient when you run
You're stuck at the same pace or times
You know there's another level - but can't access it
How It Works
In-Person Performance Analysis (Local Runners)
A 90-minute deep dive into how you run.
We break down your movement in real time, identify inefficiencies, and apply immediate fixes so you
can feel the difference straight away.
Remote Performance Analysis (Online Runners)
Send me video footage of your running.
I'Il analyse exactly where you're losing speed and efficiency, then give you clear, simple changes you
can implement immediately.
What You Get
Personalised running analysis
Identification of energy leaks in your stride
Clear, simple cues to improve instantly
A structured plan to build speed and efficiency
Moving with correct form feels incredibly empowering. Now, I have an actionable plan for running with good form, which I’m confident will help me enjoy running even more and reduce those recurring injury niggles.
I was completely new to running and had set myself the challenge of completing a half marathon. I didn’t know where to start and was nervous about whether I could even manage the distance.
Mark’s coaching gave me exactly
the structure and support I needed.
What They Say About Us?
Why This Works
Most coaching focuses on doing more. I focus on doing it better. When you improve how your body moves, you: